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STEWED MUTTON WITH BLACK FUNGUS |
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| Method: | |
| 1. | Soak black fungus until swollen. Wash and slice. Put into boiling water to cook for 5 minutes. Take out and wash, drain. |
| 2. | Put peanuts into boiling water to cook for 10 minutes. Remove its outer membrane when cold and wash. |
| 3. | Put mutton into boiling water and cook for 10 minutes. Take out, wash and drain. Fry in a wok without oil. |
| 4. | Saute ginger and garlic with 4 tbsp oil. Add muttons, fungus, red dates, longan, peanuts and seasoning. Mix well and transfer to a pot and bring to boil. Then stew over low heat for 2 hours. Add sauce and dish up. |
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Good for the spleen, stomach, blood and 'Hei'. |